Denis Dochioiu
YOGA MASTER TEACHER& TRAINER
CONSCIOUS LIVING TEACHER
MEDITATION INITIATOR
FOUNDER LIFE YOGA CENTER
Incursiunea mea in lumea yoga incepe in momentul in care am constat ca am nevoie de o scapare, de ceva care sa ma ajute sa ma mentin cu capul pe umeri si care sa ma scoata din aceasta centrifuga in care ne invartim cu totii, in goana dupa ceva, fiecare dupa “ceva-ul” lui. Asa am inceput sa citesc despre dezvoltare personala, am inceput sa practic acasa yoga, destul de stangaci, ce-i drept, ulterior constatand ca yoga nu se face dupa ureche. Am calcat cu teama pragul unor studio-uri de yoga, pana cand, intr-o zi, am inteles ca asta este calea mea, este ceea ce ma implineste pe mine si am inceput astfel calatoria vietii mele, in India, Rishikesh, unde am descoperit o alta lume si o alta viata. M-am specializat in yoga, alaturi de niste maestrii minunanti, descoperind adevarata mea esenta, lasand de-o parte resentimente, orgolii, neincrederi, frici, devenind astfel mai buna, mai calma, mai calda, starea mea de spirit schimbandu-se radical. Din dorinta de a impartasi cu ceilalti beneficiile practicii yoga, a luat nastere un proiect de suflet, Life Yoga Center, un centru de yoga si nutritie, unde oamenii pot găsi o modalitate de relaxare, de cunoaştere a sinelui, de autodisciplinare, într-un spaţiu dedicat exclusiv yoga şi alimentaţiei sănătoase.
Pentru ca imi place sa citesc, sa vorbesc despre ce citesc, iubesc ceaiul si timpul petrecut in compania unor persoane de calitate, care au aceeasi pasiune pentru lectura, am dat startul unui club de carte denumit sugestiv “ Invitatie la ceai”. Astept de fiecare data aceasta intalnire cu sufletul la gura, pentru ca se transforma intr-o seara fabuloasa, cu povesti frumoase despre cartea aleasa spre a fi lecturata si nu numai.
In prezent, imi impart timpul intre India la Sattva Yoga Academy, Europa si Bali, ghidand teacher trainig-uri, organizand workshop-uri si retreat-uri, creand un mediu care incurajeaza si sustine cresterea si transformarea tuturor celor care isi doresc sincer sa evolueze.
Fac parte din echipa de Masteri Traineri ai scolii Fitness Scandinavia, unde ne mandrim cu generatiile de studenti care duc mai departe toate aceste cunostinte, facand lumea un loc mai bun si mai frumos.
In anul 2018 am avut onoarea de a ma alatura echipei de Masteri Traineri de la Sattva Yoga Academy din India( listata ca numarul 1 life changing in lume), unde predau in cadrul training-urilor de 200H, 300H si 500H.
Studiile mele de baza sunt in sectorul bussines (Management si Drept) , fapt pentru care lucrez foarte bine in mediului corporate prin organizarea de workshop-uri wellness corporate, retreat-uri si programe individuale, ajutand oamenii sa isi gasesca echilibrul interior si in cadrul locului de munca.
Scriu articole inspirationale pentru Revista Shape, iar misiunea mea este aceea de a contribui la crearea unei lumi mai bune, prin puterea exemplului personal si prin sustinerea celor care descopera ca viata este mai mult decat o lista impusa de societate pe care trebuie sa o bifam, descoperind bucuria pura a existentei si faptul ca realizarea personala are si un alt sens, complet diferit de cel material.
Certificate
Fiind acreditata de Yoga Allince U.S. particip constant la cursurile, conferintele, workshop-urile online puse la dispozitie membrilor, ca parte a procesului de educatie continua (CONTINUING EDUCATION):
RYT 200 HATHA YOGA
Rishikesh, India
Curs Tehnician Nutritionist
Bucuresti, Fitness Scandinavia
Curs Ashtanga Yoga Mysore Style cu Kino MacGregor
Viena, Austria
Seminarii si workshop-uri in India:
Ganga Yoga (asana, pranayama,mantra) – sustinut de Laura Plumb;
Opening the Ecstatic Gates to the Heart – sustinut de Anand Mehrotra;
Know Thyself: The Inner Yoga of Wisdom – sustinut de Pujya Swami& Dayananda Saraswatiji; Balancing the Emotions throught Aromaterapy Oils – sustinut de Anajana Bhagat;
Pranayama – sustinut de HS Arun;
Deep Vinyasa – sustinut de Mohan Raj;
Vinyasa Yoga – the Astanga Way- sustinut de Marc Robberds;
Technique for inversions and arm balances – sustinut de Yuva Dayalan & TS Krishnan;
OM – universal sound – sustinut de Prem Baba;
Traditional Hatha Yoga Asana Class with Sun Salutations and Mantra – sustinut de Sadhvi Abha Saraswati & Indu Sharma;
Yogic Management of Diseases – sustinut de Padmashri Bharat Busha; Yoga in day to day life – sustinut de HS Arun;
Pranic body balance – sustinut de Kia Miller;
Conferinte si workshop-uri online:
Develop a Vision for Strategic Alliances and Partnerships to Validate and Grow your Niche Market – sustinut de Sherry Zak Morris;
Share your Yoga Classes on the internet – sustinut de Jennifer Hoffman;
Take your teachings on the road – sustinut de Lynann Politte;
Yoga, neuroplasticity and pain: new hope for self-healing – sustinut de Neil Pearson& Shelly Prosko; How mobile puts your clients experience first – sustinut de Jenee Hall;
Yoga for Osteoporosis- Teaching and practice – sustinut de Dr. Fishman and Ellen Saltonstall; Bussines of yoga – sustinut de Karen Mozes, Justin Michael Williams, Francesca Cervero;
How to earn client loyalty, and keep earning it – sustinut de Jesse Bender;
3 Days Living Yoga Conference, etc.
Cursuri 2016
Festivalul International de Yoga
Personality and Physical body- Sukhmandir
Osho Dynamic Active Meditation-Chris Miglino
Yoga Therapy as Complementary Medicine- Dr Farzahana Siraj
Iyengar Yoga- H.S. Arun
Traditional Hatha Asana- Sadvi Abha Saraswati
Sacred Heart Seacred Sadhana: Meditation in Motion- Laura Plumb
Sunrise Nada Yoga- Anandra George
Jivamukti Yoga- Aharon Gannon
Open the Lotus of the Heart- Kia Miller
Journey throuhg Chakras “Shake-up”– Gloria Latham
Balancing Emotions using Aromatherapy- Dr Anjana Bhagat
Kundalini Sahdana- Gurushabd Khalsa
YogiYOga: Therapy for the spine- Mohan Bhandari
Hips Blooming Flow- Francesca Cassia
Yoga Nidra: Shivohum- Sadvi Abha Saraswati
Iyengar Yoga: Hold and Liberate(Twists)- H. S. Arun
Yoga Therapy- a focus on Beckbends- Mohan Bhandari
Shintoh Yoga- Hikaru Hashimoto
Iyengar Yoga- Stretch the Limit- H.S. Arun
Kundalini Yoga- Gurmukh Kaur Khalsa
Power Pranayama- Yogiraj Vishwapal Jayant
Yoga of the Heart: Pranayama, asana& Meditation: Chandanni Miglino
Inner Yoga Therapy: Chakra Alignment & Self Healing- Satya Kalra
Enlightning, Inspiring Satsang- Sri Mooji
Cursuri in Ashramul Parmarth Niketan
Kriya Yoga& Meditation
Chakra Dance
Ashtanga Yoga- Tattva Yoga Shala-practice
300 h Yoga Alliance US @ Sattva Yoga Academy
Rainbow Yoga Kids Teacher Training
Prenatal Yoga 85 H Yoga Alliance
Cursuri 2017
Inversion Teacher Training cu Patrick Beach si Carling Herps
Inversion Workshop cu Dylan Werner
Sattva Summit India
Cursuri 2018
Master Teacher Training: Initiator Modules:
- Initiator to The Dasha Mahavidyas: the 10 Wisdom Goddesses of Tantra
- Initiator to Advanced Sattva Meditation
Cursuri 2019
Master Teacher Training @Sattva Yoga Academy
Respiration in the human body
Initiator to Conscious Leadership Module
Initiator to the Science and Energetics of Kundalini Module
Cursuri 2020
Bhagavad Gita online 138 Hours- Supreme wisdom for living enlightenment
Master Teacher Training @ Sattva Yoga Academy